Yes, Yes, Yes avocado is a fruit and earns the number one spot because it is the best fruit for weight loss. This wonderful fruit speeds up metabolism by burning the fat and boosting energy.
2. Lemon
Lemon in water, who hasn't try this. Lemon are rich potassium, which the number one key for a healthy metabolism.
3. Berries
Berries are packed with nutrients and are low in sugar. When you have a sweet tooth, drop the candy bar and eat some berries!
4. Apple
Apples are high in fiber and low in calories! Fiber helps you feel full without adding those extra calories.
5.Banana
Bananas are high in potassium and fiber which aids in weight loss. This fruit is a great source of vitamin B6 that boost your immune system.
Bananas are high in potassium and fiber which aids in weight loss. This fruit is a great source of vitamin B6 that boost your immune system.
